How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol: Audiobook
According to The Books Insider's catalog data, the How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol audiobook runs 7.1 hours unabridged, narrated by Brooke Scheller (about 4.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.1 hours, it runs longer than 65% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
552 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- This Is Your Mind on Plants
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- How to Be Human: The Manual
- Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol is an audiobook by Brooke Scheller: a 7.1-hour unabridged recording, read by Brooke Scheller, released December 26, 2023, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 7.1 hrs
- Narrated by
- Brooke Scheller
- Released
- December 26, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition, Improve Your Mindset
- ISBN
- 9781668632048
How to listen to How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol audiobook?
How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol runs 7.1 hours unabridged. At 1.5× speed that drops to roughly 4.7 hours.
Is the How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol?
How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol is narrated by Brooke Scheller.