It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick-and What You Can Do about It: Audiobook
According to The Books Insider's catalog data, the It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick-and What You Can Do about It audiobook runs 6.9 hours unabridged, narrated by William Sarris (about 4.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.9 hours, it runs longer than 69% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by William Sarris
William Sarris narrates 163 unabridged audiobooks in our catalog, 1,290 hours in all.
- What's after Life?: Evidence From The New York Times Bestselling Book Imagine Heaven
- The Heart of Business: Leadership Principles for the Next Era of Capitalism
- Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
- Have a New Kid by Friday: How to Change Your Child's Attitude, Behavior & Character in 5 Days
- Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
About as long, on the Fitness, Diet & Nutrition shelf
438 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick-and What You Can Do about It is an audiobook by Steve Taylor PhD and Gordon J. Asmundson PhD: a 6.9-hour unabridged recording, read by William Sarris, released May 12, 2020, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 6.9 hrs
- Narrated by
- William Sarris
- Released
- May 12, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781705206348
How to listen to It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick-and What You Can Do about It free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick-and What You Can Do about It audiobook?
It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick-and What You Can Do about It runs 6.9 hours unabridged. At 1.5× speed that drops to roughly 4.6 hours.
Is the It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick-and What You Can Do about It audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick-and What You Can Do about It?
It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick-and What You Can Do about It is narrated by William Sarris.