Managing Anxiety with Mindfulness For Dummies: Audiobook
According to The Books Insider's catalog data, the Managing Anxiety with Mindfulness For Dummies audiobook runs 5.1 hours unabridged, narrated by Rebecca Mitchell (about 3.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.1 hours, it is shorter than 60% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Rebecca Mitchell
Rebecca Mitchell narrates 217 unabridged audiobooks in our catalog, 1,814 hours in all.
About as long, on the Mental Health & Psychology shelf
579 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- Finding Flow: The Psychology of Engagement with Everyday Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Managing Anxiety with Mindfulness For Dummies is an audiobook by Joelle Jane Marshall: a 5.1-hour unabridged recording, read by Rebecca Mitchell, released June 30, 2020, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 5.1 hrs
- Narrated by
- Rebecca Mitchell
- Released
- June 30, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781705240809
How to listen to Managing Anxiety with Mindfulness For Dummies free
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Start listening freeQuestions listeners ask
How long is the Managing Anxiety with Mindfulness For Dummies audiobook?
Managing Anxiety with Mindfulness For Dummies runs 5.1 hours unabridged. At 1.5× speed that drops to roughly 3.4 hours.
Is the Managing Anxiety with Mindfulness For Dummies audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Managing Anxiety with Mindfulness For Dummies?
Managing Anxiety with Mindfulness For Dummies is narrated by Rebecca Mitchell.