Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury: Audiobook
According to The Books Insider's catalog data, the Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury audiobook runs 7.3 hours unabridged, narrated by Emmanuel Alejandro (about 4.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.3 hours, it runs longer than 73% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Emmanuel Alejandro
Emmanuel Alejandro narrates 11 unabridged audiobooks in our catalog, 60 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
452 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury is an audiobook by Bohdanna Zazulak: a 7.3-hour unabridged recording, read by Emmanuel Alejandro, released February 8, 2022, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 7.3 hrs
- Narrated by
- Emmanuel Alejandro
- Released
- February 8, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781631611209
How to listen to Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury audiobook?
Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury runs 7.3 hours unabridged. At 1.5× speed that drops to roughly 4.9 hours.
Is the Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury?
Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury is narrated by Emmanuel Alejandro.