Meditation in the Zone: Audiobook
According to The Books Insider's catalog data, the Meditation in the Zone audiobook runs 2.1 hours unabridged, narrated by Shinzen Young (about 1.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.1 hours, it is shorter than 78% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Shinzen Young
Shinzen Young narrates 11 unabridged audiobooks in our catalog, 37 hours in all.
- Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness
- The Science of Enlightenment: Teachings and Meditations for Awakening Through Self-Investigation
- Break Through Difficult Emotions: How to Transform Painful Feelings with Mindfulness Meditation
- The Meditation Summit: Volume 2: Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Meditation: A Beginner's Guide to Start Meditating Now
About as long, on the Medicine & Naturopathy shelf
465 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Law of Attraction in the Real World: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You
- The Simple Guide to a Minimalist Life
- The Doors of Perception
- Wicca: A Beginners Guide to Learn the Secrets of Witchcraft with Wiccan Spells and Moon Rituals. The Starter Kit for Modern Witches with Herbal, Candle, and Crystal Magic Traditions!
- Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Meditation in the Zone is an audiobook by Shinzen Young: a 2.1-hour unabridged recording, read by Shinzen Young, released July 1, 1996, on the Mindfulness & Meditation and Medicine & Naturopathy shelves.
The listen at a glance
- Length
- 2.1 hrs
- Narrated by
- Shinzen Young
- Released
- July 1, 1996
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Medicine & Naturopathy
- ISBN
- 9781622030057
How to listen to Meditation in the Zone free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Meditation in the Zone audiobook?
Meditation in the Zone runs 2.1 hours unabridged. At 1.5× speed that drops to roughly 1.4 hours.
Is the Meditation in the Zone audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Meditation in the Zone?
Meditation in the Zone is narrated by Shinzen Young.