Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits: Audiobook
Book 1 of the Mindfulness for Teens series
According to The Books Insider's catalog data, the Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits audiobook runs 3.5 hours unabridged, narrated by Brooke Anderson (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.5 hours, it runs longer than 54% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
Catching up on Mindfulness for Teens
This is book 1. Books 1 to 3 run 10.3 hours in all.
More narrated by Brooke Anderson
Brooke Anderson narrates 4 unabridged audiobooks in our catalog, 12 hours in all.
- Teen OCD: How to Beat OCD, Control & Defeat Obsessive Compulsive Disorder in Children and Teens
- The Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life!
- Teen Adulthood: A Comprehensive Guide For Growing From Teens to Adults
About as long, on the Mindfulness & Meditation shelf
551 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Peace Is Every Step: The Path of Mindfulness in Everyday Life
- Yoga Sutras of Patanjali: The Book of the Spiritual Man (Version 3)
- Buddhism For Beginners: The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
- Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less
- Secrets of Stoicism: Discover the Stoic Philosophy and the Art of Happiness; Increase Your Emotions and Everyday Modern Life by Following This Beginners Guide Suited for Entrepreneurs!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits is book 1 of Chloe Hubert's Mindfulness for Teens series: a 3.5-hour unabridged recording, read by Brooke Anderson, released April 12, 2021, on the Mindfulness & Meditation and Teen & YA shelves.
The listen at a glance
- Length
- 3.5 hrs
- Narrated by
- Brooke Anderson
- Released
- April 12, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Teen & YA
- Series
- Mindfulness for Teens #1
- ISBN
- 9781662205835
How to listen to Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits audiobook?
Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits runs 3.5 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is the Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits?
Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits is narrated by Brooke Anderson.