Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best: Audiobook
According to The Books Insider's catalog data, the Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best audiobook runs 11.4 hours unabridged, narrated by Dara Rosenberg (about 7.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 11.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 23 days |
| 1 hour / day | 12 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 11.4 hours, it runs longer than 93% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Dara Rosenberg
Dara Rosenberg narrates 264 unabridged audiobooks in our catalog, 2,208 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
247 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
- Brain Food: The Surprising Science of Eating for Cognitive Power
- The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight Gain
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best is an audiobook by Andrea Donsky: a 11.4-hour unabridged recording, read by Dara Rosenberg, released May 5, 2026, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 11.4 hrs
- Narrated by
- Dara Rosenberg
- Released
- May 5, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781668061688
How to listen to Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best audiobook?
Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best runs 11.4 hours unabridged. At 1.5× speed that drops to roughly 7.6 hours.
Is the Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best?
Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best is narrated by Dara Rosenberg.
Is Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.6 hours, saving 3.8 hours.