Own Your Body: A Doctor's Life-saving Tips: Audiobook
According to The Books Insider's catalog data, the Own Your Body: A Doctor's Life-saving Tips audiobook runs 10.4 hours unabridged, narrated by Sagar Arya (about 6.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 21 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.4 hours, it runs longer than 90% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Sagar Arya
Sagar Arya narrates 47 unabridged audiobooks in our catalog, 443 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
303 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight Gain
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Own Your Body: A Doctor's Life-saving Tips is an audiobook by Dr. Shiv K Sarin: a 10.4-hour unabridged recording, read by Sagar Arya, released January 8, 2026, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 10.4 hrs
- Narrated by
- Sagar Arya
- Released
- January 8, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9789369526901
How to listen to Own Your Body: A Doctor's Life-saving Tips free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Own Your Body: A Doctor's Life-saving Tips audiobook?
Own Your Body: A Doctor's Life-saving Tips runs 10.4 hours unabridged. At 1.5× speed that drops to roughly 6.9 hours.
Is the Own Your Body: A Doctor's Life-saving Tips audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Own Your Body: A Doctor's Life-saving Tips?
Own Your Body: A Doctor's Life-saving Tips is narrated by Sagar Arya.
Is Own Your Body: A Doctor's Life-saving Tips worth listening to at 1.5× speed?
At 1.5× you'd finish in about 6.9 hours, saving 3.5 hours.