Relieve stress the mindfulness way: Audiobook
According to The Books Insider's catalog data, the Relieve stress the mindfulness way audiobook runs 0.4 hours unabridged, narrated by Lynda Hudson (about 0.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.4 hours, it is shorter than 93% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Lynda Hudson
Lynda Hudson narrates 76 unabridged audiobooks in our catalog, 33 hours in all.
About as long, on the Mindfulness & Meditation shelf
114 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Relieve stress the mindfulness way is an audiobook by Lynda Hudson: a 0.4-hour unabridged recording, read by Lynda Hudson, released January 4, 2019, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 0.4 hrs
- Narrated by
- Lynda Hudson
- Released
- January 4, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781908740625
How to listen to Relieve stress the mindfulness way free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Relieve stress the mindfulness way audiobook?
Relieve stress the mindfulness way runs 0.4 hours unabridged. At 1.5× speed that drops to roughly 0.3 hours.
Is the Relieve stress the mindfulness way audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Relieve stress the mindfulness way?
Relieve stress the mindfulness way is narrated by Lynda Hudson.