The Books Insiderindependent audiobook data
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life by Stacy T. Sims PhD, Selene Yeager

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life: Audiobook

According to The Books Insider's catalog data, the ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life audiobook runs 8.6 hours unabridged, narrated by Vanessa Daniels (about 5.7 hours at 1.5× playback speed).

8.6listening hrs
Fitness, Diet & Nutritionstore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 8.6 hours of listening.

Days to finish ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life at common listening paces
Your paceYou'll finish in
30 min / day18 days
1 hour / day9 days
2 hours / day5 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 8.6 hours, it runs longer than 82% of the 2,222 Fitness, Diet & Nutrition audiobooks in our catalog.

More narrated by Vanessa Daniels

Vanessa Daniels narrates 63 unabridged audiobooks in our catalog, 492 hours in all.

  • Co-Parenting With a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against YouAmy J.L. Baker PhD · 5.7 hrs
  • Mediums & Murder: A Paranormal Cozy MysteryElle Wren Burke · 6.1 hrs
  • The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and ValidationAlan E. Fruzzetti PhD · 6.4 hrs
  • Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and VitalityDavid Feinstein · 13.6 hrs
  • Mom Set Free: Find Relief from the Pressure to Get It All RightJeannie Cunnion · 6.6 hrs

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life is an audiobook by Stacy T. Sims PhD and Selene Yeager: a 8.6-hour unabridged recording, read by Vanessa Daniels, released May 14, 2019, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
8.6 hrs
Narrated by
Vanessa Daniels
Released
May 14, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9781541403338

How to listen to ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life free

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Questions listeners ask

How long is the ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life audiobook?

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life runs 8.6 hours unabridged. At 1.5× speed that drops to roughly 5.7 hours.

Is the ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life?

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life is narrated by Vanessa Daniels.