Sleep Science Explains How Your Morning Is Ruining Your Night: Audiobook
According to The Books Insider's catalog data, the Sleep Science Explains How Your Morning Is Ruining Your Night audiobook runs 0.8 hours unabridged, narrated by AI Voice Michael Mallow (about 0.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.8 hours, it is shorter than 95% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by AI Voice Michael Mallow
AI Voice Michael Mallow narrates 4 unabridged audiobooks in our catalog, 3 hours in all.
- The How to Read the Room and Understand People: Social Cues, Emotional Intelligence, and What People Really Mean
- Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World
- The Break Chronic Insomnia with a 14-Night Sleep Reset: Sleep Restriction Therapy Stimulus Control and the Habits That Keep You Awake
About as long, on the Mental Health & Psychology shelf
131 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sleep Science Explains How Your Morning Is Ruining Your Night is an audiobook by Michael Mallow: a 0.8-hour unabridged recording, read by AI Voice Michael Mallow, released June 26, 2026, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 0.8 hrs
- Narrated by
- AI Voice Michael Mallow
- Released
- June 26, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9798182600798
How to listen to Sleep Science Explains How Your Morning Is Ruining Your Night free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Sleep Science Explains How Your Morning Is Ruining Your Night audiobook?
Sleep Science Explains How Your Morning Is Ruining Your Night runs 0.8 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.
Is the Sleep Science Explains How Your Morning Is Ruining Your Night audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sleep Science Explains How Your Morning Is Ruining Your Night?
Sleep Science Explains How Your Morning Is Ruining Your Night is narrated by AI Voice Michael Mallow.