The Books Insiderindependent audiobook data
Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World by Michael Mallow

Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World: Audiobook

According to The Books Insider's catalog data, the Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World audiobook runs 1 hours unabridged, narrated by AI Voice Michael Mallow (about 0.6 hours at 1.5× playback speed).

1listening hrs
Disorders & Diseasesstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 1 hours of listening.

Days to finish Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1 hours, it is shorter than 92% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World is an audiobook by Michael Mallow: a 1-hour unabridged recording, read by AI Voice Michael Mallow, released June 12, 2026, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.

The listen at a glance

Length
1 hrs
Narrated by
AI Voice Michael Mallow
Released
June 12, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases, Fitness, Diet & Nutrition
ISBN
9798240167447

How to listen to Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World free

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Questions listeners ask

How long is the Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World audiobook?

Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World runs 1 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.

Is the Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World?

Sleep Fix for Night Owls, Resetting Your Circadian Rhythm and Waking Up Rested: The Science of Being a Late Person in an Early World is narrated by AI Voice Michael Mallow.