Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit: Audiobook
According to The Books Insider's catalog data, the Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit audiobook runs 5 hours unabridged, narrated by Daniel F. Seidman (about 3.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5 hours, it is shorter than 60% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
574 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- Finding Flow: The Psychology of Engagement with Everyday Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit is an audiobook by Daniel F. Seidman: a 5-hour unabridged recording, read by Daniel F. Seidman, released December 29, 2009, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 5 hrs
- Narrated by
- Daniel F. Seidman
- Released
- December 29, 2009
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9780307714800
How to listen to Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit audiobook?
Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit runs 5 hours unabridged. At 1.5× speed that drops to roughly 3.4 hours.
Is the Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit?
Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit is narrated by Daniel F. Seidman.