The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety: Audiobook
According to The Books Insider's catalog data, The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety runs 6.5 hours as an unabridged audiobook, narrated by Ruari Fairbairns and Andy Ramage (about 4.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.5 hours, it runs longer than 60% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
535 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- How to Be Human: The Manual
- Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
- A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety is an audiobook by Ruari Fairbairns and Andy Ramage: a 6.5-hour unabridged recording, read by Ruari Fairbairns and Andy Ramage, released December 28, 2017, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 6.5 hrs
- Narrated by
- Ruari Fairbairns, Andy Ramage
- Released
- December 28, 2017
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9781509893959
How to listen to The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety as an audiobook?
The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety runs 6.5 hours unabridged. At 1.5× speed that drops to roughly 4.4 hours.
Is The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety?
The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety is narrated by Ruari Fairbairns and Andy Ramage.