The Body Book: Audiobook
According to The Books Insider's catalog data, The Body Book runs 7.8 hours as an unabridged audiobook, narrated by Sandy Rustin (about 5.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.8 hours, it runs longer than 77% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Sandy Rustin
Sandy Rustin narrates 107 unabridged audiobooks in our catalog, 846 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
457 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Body Book is an audiobook by Cameron Diaz: a 7.8-hour unabridged recording, read by Sandy Rustin, released January 2, 2014, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 7.8 hrs
- Narrated by
- Sandy Rustin
- Released
- January 2, 2014
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9780007578481
How to listen to The Body Book free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Body Book as an audiobook?
The Body Book runs 7.8 hours unabridged. At 1.5× speed that drops to roughly 5.2 hours.
Is The Body Book free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Body Book?
The Body Book is narrated by Sandy Rustin.