The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight: Audiobook
According to The Books Insider's catalog data, The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight runs 10.1 hours as an unabridged audiobook, narrated by L.J. Ganser (about 6.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 21 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.1 hours, it runs longer than 89% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by L.J. Ganser
L.J. Ganser narrates 339 unabridged audiobooks in our catalog, 3,033 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
320 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Bright Line Eating: The Science of Living Happy, Thin & Free
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight is an audiobook by Tom Venuto: a 10.1-hour unabridged recording, read by L.J. Ganser, released January 8, 2009, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 10.1 hrs
- Narrated by
- L.J. Ganser
- Released
- January 8, 2009
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781602836259
How to listen to The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight as an audiobook?
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight runs 10.1 hours unabridged. At 1.5× speed that drops to roughly 6.7 hours.
Is The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight?
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight is narrated by L.J. Ganser.
Is The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight worth listening to at 1.5× speed?
At 1.5× you'd finish in about 6.7 hours, saving 3.4 hours.