The Book of Angst: Understand and Manage Anxiety: Audiobook
Book 4 of the Default Blank series
According to The Books Insider's catalog data, The Book of Angst: Understand and Manage Anxiety runs 3.7 hours as an unabridged audiobook, narrated by Jennifer Ness (about 2.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.7 hours, it is shorter than 66% of the 4,474 Disorders & Diseases audiobooks in our catalog.
Catching up on Default Blank
This is book 4. Books 1 to 3 run 8.6 hours before it; books 1 to 4 run 12.3 hours in all.
More narrated by Jennifer Ness
Jennifer Ness narrates 51 unabridged audiobooks in our catalog, 436 hours in all.
About as long, on the Disorders & Diseases shelf
302 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Minimalism and Decluttering: Discover The Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind and Life with the Minimalist Way Of Living
- Stop Overthinking and Let Go of Anxiety: Enhance Self-Confidence, Manage Stress, And Achieve A Peaceful Mind Even If You Feel Constantly Overwhelmed By Doubt And Negative Thoughts
- I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Book of Angst: Understand and Manage Anxiety is book 4 of Gwendoline Smith's Default Blank series: a 3.7-hour unabridged recording, read by Jennifer Ness, released April 6, 2023, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 3.7 hrs
- Narrated by
- Jennifer Ness
- Released
- April 6, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- Series
- Default Blank #4
- ISBN
- 9781004118120
How to listen to The Book of Angst: Understand and Manage Anxiety free
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Start listening freeQuestions listeners ask
How long is The Book of Angst: Understand and Manage Anxiety as an audiobook?
The Book of Angst: Understand and Manage Anxiety runs 3.7 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.
Is The Book of Angst: Understand and Manage Anxiety free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Book of Angst: Understand and Manage Anxiety?
The Book of Angst: Understand and Manage Anxiety is narrated by Jennifer Ness.