The Books Insiderindependent audiobook data
The Book of Overthinking: How to Stop the Cycle of Worry by Gwendoline Smith

The Book of Overthinking: How to Stop the Cycle of Worry: Audiobook

Book 3 of the Default Blank series

According to The Books Insider's catalog data, The Book of Overthinking: How to Stop the Cycle of Worry runs 2.8 hours as an unabridged audiobook, narrated by Jennifer Ness (about 1.9 hours at 1.5× playback speed).

2.8listening hrs
Disorders & Diseasesstore shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 2.8 hours of listening.

Days to finish The Book of Overthinking: How to Stop the Cycle of Worry at common listening paces
Your paceYou'll finish in
30 min / day6 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.8 hours, it is shorter than 73% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Catching up on Default Blank

This is book 3. Books 1 to 2 run 5.8 hours before it; books 1 to 4 run 12.3 hours in all.

Other recordings

  • The 2022 recording read by Liza Seneca runs 0.3 hours shorter (2.5 hours).

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Book of Overthinking: How to Stop the Cycle of Worry is book 3 of Gwendoline Smith's Default Blank series: a 2.8-hour unabridged recording, read by Jennifer Ness, released March 2, 2023, on the Disorders & Diseases shelf.

The listen at a glance

Length
2.8 hrs
Narrated by
Jennifer Ness
Released
March 2, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases
Series
Default Blank #3
ISBN
9781004116577

How to listen to The Book of Overthinking: How to Stop the Cycle of Worry free

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Questions listeners ask

How long is The Book of Overthinking: How to Stop the Cycle of Worry as an audiobook?

The Book of Overthinking: How to Stop the Cycle of Worry runs 2.8 hours unabridged. At 1.5× speed that drops to roughly 1.9 hours.

Is The Book of Overthinking: How to Stop the Cycle of Worry free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Book of Overthinking: How to Stop the Cycle of Worry?

The Book of Overthinking: How to Stop the Cycle of Worry is narrated by Jennifer Ness.