The Calm Prescription: Audiobook
According to The Books Insider's catalog data, The Calm Prescription runs 11.3 hours as an unabridged audiobook, narrated by Sahir Mehta (about 7.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 11.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 23 days |
| 1 hour / day | 12 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 11.3 hours, it runs longer than 93% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
245 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
- The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight Gain
- The Case Against Sugar
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Calm Prescription is an audiobook by Luke Coutinho: a 11.3-hour unabridged recording, read by Sahir Mehta, released November 18, 2025, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 11.3 hrs
- Narrated by
- Sahir Mehta
- Released
- November 18, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9789367906415
How to listen to The Calm Prescription free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Calm Prescription as an audiobook?
The Calm Prescription runs 11.3 hours unabridged. At 1.5× speed that drops to roughly 7.5 hours.
Is The Calm Prescription free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Calm Prescription?
The Calm Prescription is narrated by Sahir Mehta.
Is The Calm Prescription worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.5 hours, saving 3.8 hours.