The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting: Audiobook
According to The Books Insider's catalog data, The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting runs 7.6 hours as an unabridged audiobook, narrated by Jimmy Moore (about 5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.6 hours, it runs longer than 75% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
462 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting is an audiobook by Jimmy Moore and Dr. Jason Fung: a 7.6-hour unabridged recording, read by Jimmy Moore, released December 6, 2016, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 7.6 hrs
- Narrated by
- Jimmy Moore
- Released
- December 6, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798868673085
How to listen to The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting as an audiobook?
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting runs 7.6 hours unabridged. At 1.5× speed that drops to roughly 5 hours.
Is The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting?
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting is narrated by Jimmy Moore.