The Health Habit: Shape Up, Sleep Better, Feel Amazing: Audiobook
According to The Books Insider's catalog data, The Health Habit: Shape Up, Sleep Better, Feel Amazing runs 7.5 hours as an unabridged audiobook, narrated by Amantha Imber (about 5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.5 hours, it runs longer than 74% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Amantha Imber
Amantha Imber narrates 4 unabridged audiobooks in our catalog, 29 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
454 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Health Habit: Shape Up, Sleep Better, Feel Amazing is an audiobook by Amantha Imber: a 7.5-hour unabridged recording, read by Amantha Imber, released January 9, 2024, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 7.5 hrs
- Narrated by
- Amantha Imber
- Released
- January 9, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781761342387
How to listen to The Health Habit: Shape Up, Sleep Better, Feel Amazing free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Health Habit: Shape Up, Sleep Better, Feel Amazing as an audiobook?
The Health Habit: Shape Up, Sleep Better, Feel Amazing runs 7.5 hours unabridged. At 1.5× speed that drops to roughly 5 hours.
Is The Health Habit: Shape Up, Sleep Better, Feel Amazing free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Health Habit: Shape Up, Sleep Better, Feel Amazing?
The Health Habit: Shape Up, Sleep Better, Feel Amazing is narrated by Amantha Imber.