The Mayo Clinic Guide to Stress-Free Living: Audiobook
According to The Books Insider's catalog data, The Mayo Clinic Guide to Stress-Free Living runs 11.3 hours as an unabridged audiobook, narrated by Neil Shah (about 7.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 11.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 23 days |
| 1 hour / day | 12 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 11.3 hours, it runs longer than 93% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Neil Shah
Neil Shah narrates 214 unabridged audiobooks in our catalog, 2,202 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
244 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
- Brain Food: The Surprising Science of Eating for Cognitive Power
- The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight Gain
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Mayo Clinic Guide to Stress-Free Living is an audiobook by Mayo Clinic and Amit Sood: a 11.3-hour unabridged recording, read by Neil Shah, released January 31, 2023, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 11.3 hrs
- Narrated by
- Neil Shah
- Released
- January 31, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781980040361
How to listen to The Mayo Clinic Guide to Stress-Free Living free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Mayo Clinic Guide to Stress-Free Living as an audiobook?
The Mayo Clinic Guide to Stress-Free Living runs 11.3 hours unabridged. At 1.5× speed that drops to roughly 7.6 hours.
Is The Mayo Clinic Guide to Stress-Free Living free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Mayo Clinic Guide to Stress-Free Living?
The Mayo Clinic Guide to Stress-Free Living is narrated by Neil Shah.
Is The Mayo Clinic Guide to Stress-Free Living worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.6 hours, saving 3.8 hours.