The Books Insiderindependent audiobook data
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K. Germer PhD

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions: Audiobook

According to The Books Insider's catalog data, The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions runs 8.7 hours as an unabridged audiobook, narrated by Stephen R. Thorne (about 5.8 hours at 1.5× playback speed).

8.7listening hrs
Mental Health & Psychologystore shelf
2016released
Free for new listeners

The instrument When will you finish it?

Based on 8.7 hours of listening.

Days to finish The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions at common listening paces
Your paceYou'll finish in
30 min / day18 days
1 hour / day9 days
2 hours / day5 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 8.7 hours, it runs longer than 73% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions is an audiobook by Christopher K. Germer PhD: a 8.7-hour unabridged recording, read by Stephen R. Thorne, released January 31, 2016, on the Mental Health & Psychology and Self-Development shelves.

The listen at a glance

Length
8.7 hrs
Narrated by
Stephen R. Thorne
Released
January 31, 2016
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Self-Development
ISBN
9781515972174

How to listen to The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions free

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Questions listeners ask

How long is The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions as an audiobook?

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions runs 8.7 hours unabridged. At 1.5× speed that drops to roughly 5.8 hours.

Is The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions?

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions is narrated by Stephen R. Thorne.