The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You: Audiobook
According to The Books Insider's catalog data, The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You runs 7.9 hours as an unabridged audiobook, narrated by Alex Boyles (about 5.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.9 hours, it runs longer than 77% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Alex Boyles
Alex Boyles narrates 117 unabridged audiobooks in our catalog, 1,139 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
456 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You is an audiobook by Joey Thurman: a 7.9-hour unabridged recording, read by Alex Boyles, released December 27, 2022, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 7.9 hrs
- Narrated by
- Alex Boyles
- Released
- December 27, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9798212342520
How to listen to The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You as an audiobook?
The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You runs 7.9 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.
Is The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You?
The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You is narrated by Alex Boyles.