The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh: Audiobook
According to The Books Insider's catalog data, The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh runs 11.3 hours as an unabridged audiobook, narrated by Jonathan Bailor (about 7.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 11.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 23 days |
| 1 hour / day | 12 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 11.3 hours, it runs longer than 93% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
244 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
- The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight Gain
- The Case Against Sugar
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh is an audiobook by Jonathan Bailor: a 11.3-hour unabridged recording, read by Jonathan Bailor, released December 24, 2018, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 11.3 hrs
- Narrated by
- Jonathan Bailor
- Released
- December 24, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781549141263
How to listen to The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh as an audiobook?
The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh runs 11.3 hours unabridged. At 1.5× speed that drops to roughly 7.5 hours.
Is The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh?
The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh is narrated by Jonathan Bailor.
Is The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.5 hours, saving 3.8 hours.