The Sleep Prescription: Seven Days to Unlocking Your Best Rest: Audiobook
Book 2 of the Seven Days series
According to The Books Insider's catalog data, The Sleep Prescription: Seven Days to Unlocking Your Best Rest runs 4.8 hours as an unabridged audiobook, narrated by Aric A. Prather (about 3.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.8 hours, it is shorter than 54% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
Catching up on The Seven Days Series
This is book 2. Book 1 runs 4.5 hours before it; books 1 to 3 run 16.3 hours in all.
About as long, on the Medicine & Naturopathy shelf
783 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- As a Man Thinketh and from Poverty to Power
- The Book of Enoch the Prophet
- How The Secret Changed My Life: Real People. Real Stories.
- The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Anxious Attachment Recovery Simplified: Learn Easy Recovery Strategies and Exercises, Create Secure and Inclusive Bonds
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Sleep Prescription: Seven Days to Unlocking Your Best Rest is book 2 of Aric A. Prather's Seven Days series: a 4.8-hour unabridged recording, read by Aric A. Prather, released November 1, 2022, on the Medicine & Naturopathy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 4.8 hrs
- Narrated by
- Aric A. Prather
- Released
- November 1, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Disorders & Diseases
- Series
- The Seven Days Series #2
- ISBN
- 9780593629185
How to listen to The Sleep Prescription: Seven Days to Unlocking Your Best Rest free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Sleep Prescription: Seven Days to Unlocking Your Best Rest as an audiobook?
The Sleep Prescription: Seven Days to Unlocking Your Best Rest runs 4.8 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.
Is The Sleep Prescription: Seven Days to Unlocking Your Best Rest free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Sleep Prescription: Seven Days to Unlocking Your Best Rest?
The Sleep Prescription: Seven Days to Unlocking Your Best Rest is narrated by Aric A. Prather.