The Stress Solution: The 4 Steps to a Calmer, Happier, Healthier You: Audiobook
According to The Books Insider's catalog data, The Stress Solution: The 4 Steps to a Calmer, Happier, Healthier You runs 5.5 hours as an unabridged audiobook, narrated by Rangan Chatterjee (about 3.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.5 hours, it is shorter than 58% of the 4,526 Mental Health & Psychology audiobooks in our catalog.
More narrated by Rangan Chatterjee
Rangan Chatterjee narrates 5 unabridged audiobooks in our catalog, 28 hours in all.
- The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- Feel Better In 5: Your Daily Plan to Feel Great for Life
- Make Change That Lasts: 9 Simple Ways to Break Free from the Habits that Hold You Back
- Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
About as long, on the Mental Health & Psychology shelf
401 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- When: The Scientific Secrets of Perfect Timing
- Four Thousand Weeks: Embrace your limits. Change your life. Make your four thousand weeks count.
- Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Stress Solution: The 4 Steps to a Calmer, Happier, Healthier You is an audiobook by Rangan Chatterjee: a 5.5-hour unabridged recording, read by Rangan Chatterjee, released December 19, 2018, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 5.5 hrs
- Narrated by
- Rangan Chatterjee
- Released
- December 19, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Self-Development
- ISBN
- 9780241984840
How to listen to The Stress Solution: The 4 Steps to a Calmer, Happier, Healthier You free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Stress Solution: The 4 Steps to a Calmer, Happier, Healthier You as an audiobook?
The Stress Solution: The 4 Steps to a Calmer, Happier, Healthier You runs 5.5 hours unabridged. At 1.5× speed that drops to roughly 3.7 hours.
Is The Stress Solution: The 4 Steps to a Calmer, Happier, Healthier You free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Stress Solution: The 4 Steps to a Calmer, Happier, Healthier You?
The Stress Solution: The 4 Steps to a Calmer, Happier, Healthier You is narrated by Rangan Chatterjee.