What Makes Your Brain Happy and Why You Should Do the Opposite: Audiobook
According to The Books Insider's catalog data, the What Makes Your Brain Happy and Why You Should Do the Opposite audiobook runs 5.3 hours unabridged, narrated by David DiSalvo (about 3.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.3 hours, it is shorter than 59% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
650 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
What Makes Your Brain Happy and Why You Should Do the Opposite is an audiobook by David DiSalvo: a 5.3-hour unabridged recording, read by David DiSalvo, released July 9, 2012, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 5.3 hrs
- Narrated by
- David DiSalvo
- Released
- July 9, 2012
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9781469001241
How to listen to What Makes Your Brain Happy and Why You Should Do the Opposite free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the What Makes Your Brain Happy and Why You Should Do the Opposite audiobook?
What Makes Your Brain Happy and Why You Should Do the Opposite runs 5.3 hours unabridged. At 1.5× speed that drops to roughly 3.5 hours.
Is the What Makes Your Brain Happy and Why You Should Do the Opposite audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates What Makes Your Brain Happy and Why You Should Do the Opposite?
What Makes Your Brain Happy and Why You Should Do the Opposite is narrated by David DiSalvo.