40 Days to Positive Change: Daily Support to Create a New Habit: Audiobook
According to The Books Insider's catalog data, the 40 Days to Positive Change: Daily Support to Create a New Habit audiobook runs 7.2 hours unabridged, narrated by Kelly McGonigal (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 80% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Kelly McGonigal
Kelly McGonigal narrates 6 unabridged audiobooks in our catalog, 47 hours in all.
- The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
- The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
- Joy Is a Risk Worth Taking
- The Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection
- The Neuroscience of Change: A Compassion-Based Program for Personal Transformation
About as long, on the Mindfulness & Meditation shelf
753 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Greenlights
- The Power of Now: A Guide to Spiritual Enlightenment
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
- Battlefield of the Mind
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
40 Days to Positive Change: Daily Support to Create a New Habit is an audiobook by Kelly McGonigal: a 7.2-hour unabridged recording, read by Kelly McGonigal, released March 17, 2020, on the Mindfulness & Meditation and Biology & Chemistry shelves.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Kelly McGonigal
- Released
- March 17, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Biology & Chemistry, Self-Development
- ISBN
- 9781683642862
How to listen to 40 Days to Positive Change: Daily Support to Create a New Habit free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 40 Days to Positive Change: Daily Support to Create a New Habit audiobook?
40 Days to Positive Change: Daily Support to Create a New Habit runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is the 40 Days to Positive Change: Daily Support to Create a New Habit audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 40 Days to Positive Change: Daily Support to Create a New Habit?
40 Days to Positive Change: Daily Support to Create a New Habit is narrated by Kelly McGonigal.