The Neuroscience of Change: A Compassion-Based Program for Personal Transformation: Audiobook
According to The Books Insider's catalog data, The Neuroscience of Change: A Compassion-Based Program for Personal Transformation runs 6.4 hours as an unabridged audiobook, narrated by Kelly McGonigal (about 4.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.4 hours, it runs longer than 75% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Kelly McGonigal
Kelly McGonigal narrates 6 unabridged audiobooks in our catalog, 47 hours in all.
- The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
- The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
- Joy Is a Risk Worth Taking
- The Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection
- 40 Days to Positive Change: Daily Support to Create a New Habit
About as long, on the Mindfulness & Meditation shelf
775 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Neuroscience of Change: A Compassion-Based Program for Personal Transformation is an audiobook by Kelly McGonigal: a 6.4-hour unabridged recording, read by Kelly McGonigal, released May 1, 2012, on the Mindfulness & Meditation and Biology & Chemistry shelves.
The listen at a glance
- Length
- 6.4 hrs
- Narrated by
- Kelly McGonigal
- Released
- May 1, 2012
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Biology & Chemistry, Self-Development
- ISBN
- 9781604078237
How to listen to The Neuroscience of Change: A Compassion-Based Program for Personal Transformation free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Neuroscience of Change: A Compassion-Based Program for Personal Transformation as an audiobook?
The Neuroscience of Change: A Compassion-Based Program for Personal Transformation runs 6.4 hours unabridged. At 1.5× speed that drops to roughly 4.3 hours.
Is The Neuroscience of Change: A Compassion-Based Program for Personal Transformation free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Neuroscience of Change: A Compassion-Based Program for Personal Transformation?
The Neuroscience of Change: A Compassion-Based Program for Personal Transformation is narrated by Kelly McGonigal.