7 Rules to Reset Your Mind and Body for Greater Well-Being: Audiobook
According to The Books Insider's catalog data, the 7 Rules to Reset Your Mind and Body for Greater Well-Being audiobook runs 8.8 hours unabridged, narrated by Mala Mangla (about 5.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 18 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.8 hours, it runs longer than 83% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Mala Mangla
Mala Mangla narrates 32 unabridged audiobooks in our catalog, 296 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
416 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Bright Line Eating: The Science of Living Happy, Thin & Free
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
7 Rules to Reset Your Mind and Body for Greater Well-Being is an audiobook by Dr Hansaji Yogendra: a 8.8-hour unabridged recording, read by Mala Mangla, released July 11, 2023, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 8.8 hrs
- Narrated by
- Mala Mangla
- Released
- July 11, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9789357081986
How to listen to 7 Rules to Reset Your Mind and Body for Greater Well-Being free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 7 Rules to Reset Your Mind and Body for Greater Well-Being audiobook?
7 Rules to Reset Your Mind and Body for Greater Well-Being runs 8.8 hours unabridged. At 1.5× speed that drops to roughly 5.9 hours.
Is the 7 Rules to Reset Your Mind and Body for Greater Well-Being audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 7 Rules to Reset Your Mind and Body for Greater Well-Being?
7 Rules to Reset Your Mind and Body for Greater Well-Being is narrated by Mala Mangla.