Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life: Audiobook
Book 3 of the How To Relax Guide series
According to The Books Insider's catalog data, the Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life audiobook runs 1.8 hours unabridged, narrated by Eva R. Marienchild (about 1.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.8 hours, it is shorter than 63% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
Catching up on How To Relax Guide
This is book 3. Books 1 to 2 run 1.7 hours before it; books 1 to 3 run 3.4 hours in all.
About as long, on the Mindfulness & Meditation shelf
272 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
- Catching the Big Fish: Meditation, Consciousness, and Creativity
- The Heavenly Footman: A fast-paced and direct challenge to every Christian
- Gaslighting Manipulation: Master Dark Psychology, Learn How to Analyze People, and Develop Emotional Influence With Persuasion, Mind Control, and NLP to Defend Yourself Against Narcissistic Abuse.
- The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life is book 3 of Howtorelax Blog Team's How To Relax Guide series: a 1.8-hour unabridged recording, read by Eva R. Marienchild, released August 23, 2018, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 1.8 hrs
- Narrated by
- Eva R. Marienchild
- Released
- August 23, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- Series
- How To Relax Guide #3
- ISBN
- 9781664942493
How to listen to Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life audiobook?
Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life runs 1.8 hours unabridged. At 1.5× speed that drops to roughly 1.2 hours.
Is the Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life?
Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life is narrated by Eva R. Marienchild.