How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW: Audiobook
Book 1 of the How To Relax Guide series
According to The Books Insider's catalog data, the How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW audiobook runs 0.9 hours unabridged, narrated by Rebecca Gambino-Harris (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.9 hours, it is shorter than 89% of the 26,666 Self-Development audiobooks in our catalog.
Catching up on How To Relax Guide
This is book 1. Books 1 to 3 run 3.4 hours in all.
About as long, on the Self-Development shelf
747 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Boy, The Mole, The Fox and The Horse
- Be Happier, Stress About Less, Have Way More Fun, and Live Fully: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You
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- Managing Time
- The Basic Laws of Human Stupidity
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW is book 1 of Stacy Relax's How To Relax Guide series: a 0.9-hour unabridged recording, read by Rebecca Gambino-Harris, released August 14, 2018, on the Self-Development shelf.
The listen at a glance
- Length
- 0.9 hrs
- Narrated by
- Rebecca Gambino-Harris
- Released
- August 14, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- Series
- How To Relax Guide #1
- ISBN
- 9781664918993
How to listen to How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW free
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Start listening freeQuestions listeners ask
How long is the How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW audiobook?
How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW runs 0.9 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is the How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW?
How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW is narrated by Rebecca Gambino-Harris.