Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness: How to Relax Guides: Audiobook
Book 2 of the How To Relax Guide series
According to The Books Insider's catalog data, the Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness: How to Relax Guides audiobook runs 0.8 hours unabridged, narrated by Rebecca Gambino-Harris (about 0.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.8 hours, it is shorter than 85% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
Catching up on How To Relax Guide
This is book 2. Book 1 runs 0.9 hours before it; books 1 to 3 run 3.4 hours in all.
About as long, on the Mindfulness & Meditation shelf
255 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness: How to Relax Guides is book 2 of Amy Lee's How To Relax Guide series: a 0.8-hour unabridged recording, read by Rebecca Gambino-Harris, released September 6, 2018, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 0.8 hrs
- Narrated by
- Rebecca Gambino-Harris
- Released
- September 6, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- Series
- How To Relax Guide #2
- ISBN
- 9781662299834
How to listen to Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness: How to Relax Guides free
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Start listening freeQuestions listeners ask
How long is the Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness: How to Relax Guides audiobook?
Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness: How to Relax Guides runs 0.8 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.
Is the Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness: How to Relax Guides audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness: How to Relax Guides?
Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness: How to Relax Guides is narrated by Rebecca Gambino-Harris.