Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week: Audiobook
According to The Books Insider's catalog data, the Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week audiobook runs 9 hours unabridged, narrated by Rick Adamson (about 6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 18 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9 hours, it runs longer than 84% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Rick Adamson
Rick Adamson narrates 204 unabridged audiobooks in our catalog, 2,010 hours in all.
- The United States of Trump: How the President Really Sees America
- Game Changers: What Leaders, Innovators, and Mavericks Do To Win At Life
- Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Capital and Ideology
- The Experts' Guide to 100 Things Everyone Should Know How to Do
About as long, on the Fitness, Diet & Nutrition shelf
405 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week is an audiobook by Doug McGuff MD and John Little: a 9-hour unabridged recording, read by Rick Adamson, released August 13, 2019, on the Fitness, Diet & Nutrition and Non-Fiction shelves.
The listen at a glance
- Length
- 9 hrs
- Narrated by
- Rick Adamson
- Released
- August 13, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Non-Fiction, Self-Development
- ISBN
- 9781515942788
How to listen to Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week free
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Start listening freeQuestions listeners ask
How long is the Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week audiobook?
Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week runs 9 hours unabridged. At 1.5× speed that drops to roughly 6 hours.
Is the Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week?
Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week is narrated by Rick Adamson.