Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health: Audiobook
Part of The Dr. Mark Hyman Library
According to The Books Insider's catalog data, the Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health audiobook runs 8 hours unabridged, narrated by Mark Hyman (about 5.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8 hours, it runs longer than 78% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Mark Hyman
Mark Hyman narrates 9 unabridged audiobooks in our catalog, 77 hours in all.
- Food: What the Heck Should I Eat?
- Young Forever: The Secrets to Living Your Longest, Healthiest Life
- The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
About as long, on the Fitness, Diet & Nutrition shelf
452 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health is an audiobook by Mark Hyman: a 8-hour unabridged recording, read by Mark Hyman, released February 23, 2016, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 8 hrs
- Narrated by
- Mark Hyman
- Released
- February 23, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- Series
- The Dr. Mark Hyman Library
- ISBN
- 9781478985365
How to listen to Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health free
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Start listening freeQuestions listeners ask
How long is the Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health audiobook?
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health runs 8 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.
Is the Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health?
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health is narrated by Mark Hyman.