Essentials For Women Over 40 Menopause & Intermittent Fasting: Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife: Audiobook
According to The Books Insider's catalog data, the Essentials For Women Over 40 Menopause & Intermittent Fasting: Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife audiobook runs 8.5 hours unabridged, narrated by Gill Mills (about 5.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.5 hours, it runs longer than 81% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Gill Mills
Gill Mills narrates 24 unabridged audiobooks in our catalog, 176 hours in all.
- Intermittent Fasting Might NOT Be Right For Women Over 50: The Hassle-Free way to Safely Balance Hormones, Boost Energy, and Lose Weight
- The Menopause Survival Guide: Understand Symptoms and Hormonal Changes, Find Natural Relief and Renewed Energy For a Smooth Transition
- The Complete Guide to Parenting Your Child with ADHD: Proven Stress-Free Solutions to Build Confidence, Connection, and Consistency at Home and School
- HowExpert Guide to Belly Dancing: 101+ Tips to Learn How to Belly Dance from A to Z
- Tied to Danger
About as long, on the Fitness, Diet & Nutrition shelf
418 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Bright Line Eating: The Science of Living Happy, Thin & Free
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Essentials For Women Over 40 Menopause & Intermittent Fasting: Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife is an audiobook by Eden Thayer: a 8.5-hour unabridged recording, read by Gill Mills, released July 6, 2025, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 8.5 hrs
- Narrated by
- Gill Mills
- Released
- July 6, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798347386727
How to listen to Essentials For Women Over 40 Menopause & Intermittent Fasting: Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Essentials For Women Over 40 Menopause & Intermittent Fasting: Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife audiobook?
Essentials For Women Over 40 Menopause & Intermittent Fasting: Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife runs 8.5 hours unabridged. At 1.5× speed that drops to roughly 5.7 hours.
Is the Essentials For Women Over 40 Menopause & Intermittent Fasting: Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Essentials For Women Over 40 Menopause & Intermittent Fasting: Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife?
Essentials For Women Over 40 Menopause & Intermittent Fasting: Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife is narrated by Gill Mills.