How To Solve Overthinking and Anxiety In Relationships: A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth: Audiobook
Book 1 of the How to Help Yourself series
According to The Books Insider's catalog data, the How To Solve Overthinking and Anxiety In Relationships: A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth audiobook runs 2.7 hours unabridged, narrated by Terri Duncan (about 1.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.7 hours, it is shorter than 77% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
Catching up on How to Help Yourself
This is book 1. Books 1 to 3 run 7.1 hours in all.
About as long, on the Mental Health & Psychology shelf
323 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- Anxiety in Relationships & Overcome Anxiety: How to Eliminate Negative Thinking, Jealousy, Attachment and Couple Conflicts. Overcome Anxiety, Depression, Fear, Panic attacks, Worry, and Shyness.
- Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!
- Cognitive Behavioral Therapy: A Step-by-Step Guide to Overcoming Anxiety and Rewiring Your Brain to Regain Self-Esteem and Control Over Your Emotions
- The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How To Solve Overthinking and Anxiety In Relationships: A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth is book 1 of Alec Moody's How to Help Yourself series: a 2.7-hour unabridged recording, read by Terri Duncan, released July 3, 2024, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 2.7 hrs
- Narrated by
- Terri Duncan
- Released
- July 3, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Relationships & Intimacy
- Series
- How to Help Yourself #1
- ISBN
- 9798347361762
How to listen to How To Solve Overthinking and Anxiety In Relationships: A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the How To Solve Overthinking and Anxiety In Relationships: A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth audiobook?
How To Solve Overthinking and Anxiety In Relationships: A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth runs 2.7 hours unabridged. At 1.5× speed that drops to roughly 1.8 hours.
Is the How To Solve Overthinking and Anxiety In Relationships: A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How To Solve Overthinking and Anxiety In Relationships: A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth?
How To Solve Overthinking and Anxiety In Relationships: A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth is narrated by Terri Duncan.