Optimal Men's Health: Audiobook
According to The Books Insider's catalog data, the Optimal Men's Health audiobook runs 8.8 hours unabridged, narrated by Patrick Lawlor (about 5.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 18 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.8 hours, it runs longer than 83% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Patrick Lawlor
Patrick Lawlor narrates 589 unabridged audiobooks in our catalog, 5,365 hours in all.
- The Forgotten 500: The Untold Story of the Men Who Risked All for the Greatest Rescue Mission of World War II
- No Hiding in Boise
- Three Cups of Tea: One Man's Mission to Promote Peace . . . One School at a Time
- The Blue Zones of Happiness: Lessons From the World's Happiest People
- Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail
About as long, on the Fitness, Diet & Nutrition shelf
410 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Bright Line Eating: The Science of Living Happy, Thin & Free
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Optimal Men's Health is an audiobook by Myles Spar: a 8.8-hour unabridged recording, read by Patrick Lawlor, released April 14, 2020, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 8.8 hrs
- Narrated by
- Patrick Lawlor
- Released
- April 14, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781705207062
How to listen to Optimal Men's Health free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Optimal Men's Health audiobook?
Optimal Men's Health runs 8.8 hours unabridged. At 1.5× speed that drops to roughly 5.8 hours.
Is the Optimal Men's Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Optimal Men's Health?
Optimal Men's Health is narrated by Patrick Lawlor.