Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain: Audiobook
According to The Books Insider's catalog data, the Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain audiobook runs 6.7 hours unabridged, narrated by Coleen Marlo (about 4.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.7 hours, it runs longer than 61% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Coleen Marlo
Coleen Marlo narrates 462 unabridged audiobooks in our catalog, 3,740 hours in all.
About as long, on the Disorders & Diseases shelf
529 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- How to Be Human: The Manual
- Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain is an audiobook by Rachel Manber PhD and Colleen E. Carney PhD: a 6.7-hour unabridged recording, read by Coleen Marlo, released June 25, 2024, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 6.7 hrs
- Narrated by
- Coleen Marlo
- Released
- June 25, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9798855563009
How to listen to Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain audiobook?
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain runs 6.7 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.
Is the Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain?
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain is narrated by Coleen Marlo.