Rewire Your Brain and Master Your Emotions 4 Books in 1: Stop Anxiety, Overthinking, and Procrastination: Audiobook
Book 5 of the Anxiety Mastery Series: Overcoming Anxiety, Rewiring Your Brain, and Mastering Emotions series
According to The Books Insider's catalog data, the Rewire Your Brain and Master Your Emotions 4 Books in 1: Stop Anxiety, Overthinking, and Procrastination audiobook runs 20.2 hours unabridged, narrated by CBT Mastery Studio (about 13.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 20.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 41 days |
| 1 hour / day | 21 days |
| 2 hours / day | 11 days |
| 1 hour / day at 1.5× | 14 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 20.2 hours, it runs longer than 99% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by CBT Mastery Studio
CBT Mastery Studio narrates 5 unabridged audiobooks in our catalog, 54 hours in all.
- Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Overthinking, and Reduce Anxiety
- Anxiety in Relationship: How Anxiety Affects Relationships and Strategies for Improvement
- The Anxiety Relief Bible 4 Books in 1: Complete Guide to Anxiety Therapy, Relationship Anxiety, Borderline Personality Disorder, and Dialectical Behavior Therapy
- Anxiety and Depression 4 Books in 1: Control Emotions, Overcome Depression, Fear, Panic, Stress, and Anxiety
About as long, on the Disorders & Diseases shelf
29 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Great Influenza: The Epic Story of the Deadliest Plague in History
- Super Low Delta Waves: Deep Sleep Music To Enhance Melatonin Release, Relieve Stress, Promote Tranquility, And Support Restorative Sleep
- Rain & Thunderstorm Sounds: Immerse Yourself In The Calming Power Of Nature With Rain And Thunderstorm Sounds Designed To Help You Relax, Meditate, Focus While Studying, And Fall Asleep Into A Peaceful, Restorative Rest
- Spillover: Animal Infections and the Next Human Pandemic
- Dr. Patrick Walsh's Guide to Surviving Prostate Cancer
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Rewire Your Brain and Master Your Emotions 4 Books in 1: Stop Anxiety, Overthinking, and Procrastination is book 5 of Matthew Allen's Anxiety Mastery Series: Overcoming Anxiety, Rewiring Your Brain, and Mastering Emotions series: a 20.2-hour unabridged recording, read by CBT Mastery Studio, released March 7, 2025, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 20.2 hrs
- Narrated by
- CBT Mastery Studio
- Released
- March 7, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- Series
- The Anxiety Mastery Series: Overcoming Anxiety, Rewiring Your Brain, and Mastering Emotions #5
- ISBN
- 9798347997664
How to listen to Rewire Your Brain and Master Your Emotions 4 Books in 1: Stop Anxiety, Overthinking, and Procrastination free
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Start listening freeQuestions listeners ask
How long is the Rewire Your Brain and Master Your Emotions 4 Books in 1: Stop Anxiety, Overthinking, and Procrastination audiobook?
Rewire Your Brain and Master Your Emotions 4 Books in 1: Stop Anxiety, Overthinking, and Procrastination runs 20.2 hours unabridged. At 1.5× speed that drops to roughly 13.5 hours.
Is the Rewire Your Brain and Master Your Emotions 4 Books in 1: Stop Anxiety, Overthinking, and Procrastination audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Rewire Your Brain and Master Your Emotions 4 Books in 1: Stop Anxiety, Overthinking, and Procrastination?
Rewire Your Brain and Master Your Emotions 4 Books in 1: Stop Anxiety, Overthinking, and Procrastination is narrated by CBT Mastery Studio.
Is Rewire Your Brain and Master Your Emotions 4 Books in 1: Stop Anxiety, Overthinking, and Procrastination worth listening to at 1.5× speed?
At 1.5× you'd finish in about 13.5 hours, saving 6.7 hours.