The Anxiety Relief Bible 4 Books in 1: Complete Guide to Anxiety Therapy, Relationship Anxiety, Borderline Personality Disorder, and Dialectical Behavior Therapy: Audiobook
According to The Books Insider's catalog data, The Anxiety Relief Bible 4 Books in 1: Complete Guide to Anxiety Therapy, Relationship Anxiety, Borderline Personality Disorder, and Dialectical Behavior Therapy runs 10.7 hours as an unabridged audiobook, narrated by CBT Mastery Studio (about 7.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 22 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.7 hours, it runs longer than 90% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by CBT Mastery Studio
CBT Mastery Studio narrates 5 unabridged audiobooks in our catalog, 54 hours in all.
- Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Overthinking, and Reduce Anxiety
- Anxiety in Relationship: How Anxiety Affects Relationships and Strategies for Improvement
- Anxiety and Depression 4 Books in 1: Control Emotions, Overcome Depression, Fear, Panic, Stress, and Anxiety
- Rewire Your Brain and Master Your Emotions 4 Books in 1: Stop Anxiety, Overthinking, and Procrastination
About as long, on the Disorders & Diseases shelf
375 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- The 5 AM Club: Own Your Morning. Elevate Your Life.
- The Highly Sensitive Person
- Unmasking Autism: Discovering the New Faces of Neurodiversity
- Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Anxiety Relief Bible 4 Books in 1: Complete Guide to Anxiety Therapy, Relationship Anxiety, Borderline Personality Disorder, and Dialectical Behavior Therapy is an audiobook by Matthew Allen: a 10.7-hour unabridged recording, read by CBT Mastery Studio, released February 18, 2025, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 10.7 hrs
- Narrated by
- CBT Mastery Studio
- Released
- February 18, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9798347782772
How to listen to The Anxiety Relief Bible 4 Books in 1: Complete Guide to Anxiety Therapy, Relationship Anxiety, Borderline Personality Disorder, and Dialectical Behavior Therapy free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Anxiety Relief Bible 4 Books in 1: Complete Guide to Anxiety Therapy, Relationship Anxiety, Borderline Personality Disorder, and Dialectical Behavior Therapy as an audiobook?
The Anxiety Relief Bible 4 Books in 1: Complete Guide to Anxiety Therapy, Relationship Anxiety, Borderline Personality Disorder, and Dialectical Behavior Therapy runs 10.7 hours unabridged. At 1.5× speed that drops to roughly 7.1 hours.
Is The Anxiety Relief Bible 4 Books in 1: Complete Guide to Anxiety Therapy, Relationship Anxiety, Borderline Personality Disorder, and Dialectical Behavior Therapy free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Anxiety Relief Bible 4 Books in 1: Complete Guide to Anxiety Therapy, Relationship Anxiety, Borderline Personality Disorder, and Dialectical Behavior Therapy?
The Anxiety Relief Bible 4 Books in 1: Complete Guide to Anxiety Therapy, Relationship Anxiety, Borderline Personality Disorder, and Dialectical Behavior Therapy is narrated by CBT Mastery Studio.
Is The Anxiety Relief Bible 4 Books in 1: Complete Guide to Anxiety Therapy, Relationship Anxiety, Borderline Personality Disorder, and Dialectical Behavior Therapy worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.1 hours, saving 3.6 hours.