The Abc's of Fat Loss: The A-to-Z Science of Losing Fat, Protecting Muscle, and Understanding What Actually Works: Audiobook
According to The Books Insider's catalog data, The Abc's of Fat Loss: The A-to-Z Science of Losing Fat, Protecting Muscle, and Understanding What Actually Works runs 8.6 hours as an unabridged audiobook, narrated by AI Voice (about 5.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 18 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.6 hours, it runs longer than 82% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by AI Voice
AI Voice narrates 657 unabridged audiobooks in our catalog, 3,873 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
423 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Bright Line Eating: The Science of Living Happy, Thin & Free
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Abc's of Fat Loss: The A-to-Z Science of Losing Fat, Protecting Muscle, and Understanding What Actually Works is an audiobook by Kalil Laichi: a 8.6-hour unabridged recording, read by AI Voice, released September 4, 2026, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 8.6 hrs
- Narrated by
- AI Voice
- Released
- September 4, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798182637893
How to listen to The Abc's of Fat Loss: The A-to-Z Science of Losing Fat, Protecting Muscle, and Understanding What Actually Works free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Abc's of Fat Loss: The A-to-Z Science of Losing Fat, Protecting Muscle, and Understanding What Actually Works as an audiobook?
The Abc's of Fat Loss: The A-to-Z Science of Losing Fat, Protecting Muscle, and Understanding What Actually Works runs 8.6 hours unabridged. At 1.5× speed that drops to roughly 5.7 hours.
Is The Abc's of Fat Loss: The A-to-Z Science of Losing Fat, Protecting Muscle, and Understanding What Actually Works free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Abc's of Fat Loss: The A-to-Z Science of Losing Fat, Protecting Muscle, and Understanding What Actually Works?
The Abc's of Fat Loss: The A-to-Z Science of Losing Fat, Protecting Muscle, and Understanding What Actually Works is narrated by AI Voice.