The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness: Audiobook
Book 1 of the Self Mastery Books series
According to The Books Insider's catalog data, The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness runs 3.6 hours as an unabridged audiobook, narrated by Duke Holm (about 2.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.6 hours, it is shorter than 60% of the 26,666 Self-Development audiobooks in our catalog.
Catching up on The Self Mastery Books
This is book 1. Books 1 to 4 run 22.7 hours in all.
More narrated by Duke Holm
Duke Holm narrates 51 unabridged audiobooks in our catalog, 187 hours in all.
- Adolf Hitler: A Captivating Guide to the Life of the Führer of Nazi Germany
- The Secrets for Self-Growth, 21 Exercises for Personal Development
- Churchill and Roosevelt: A Captivating Guide to the Life of Franklin and Winston
- World War 2: A Captivating Guide from Beginning to End (The Second World War and D Day Book 1)
- D Day: A Captivating Guide to the Battle for Normandy
About as long, on the Self-Development shelf
2,392 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson
- Unfu*k Yourself: Get Out of Your Head and into Your Life
- The Five Dysfunctions of a Team: A Leadership Fable
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, & Profitability
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness is book 1 of Miles Niska's Self Mastery Books series: a 3.6-hour unabridged recording, read by Duke Holm, released October 20, 2024, on the Self-Development shelf.
The listen at a glance
- Length
- 3.6 hrs
- Narrated by
- Duke Holm
- Released
- October 20, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- Series
- The Self Mastery Books #1
- ISBN
- 9798882367427
How to listen to The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness as an audiobook?
The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.
Is The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness?
The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness is narrated by Duke Holm.