The Art Of Letting Go + Stop Self Sabotaging Now + Dopamine Detox & Self-Discipline Blueprint (3 Books in 1): Your 30 Day Plan To Crush Procrastination, Develop Laser Focus & Find True Happiness & Success: Audiobook
Book 4 of the Self Mastery Books series
According to The Books Insider's catalog data, The Art Of Letting Go + Stop Self Sabotaging Now + Dopamine Detox & Self-Discipline Blueprint (3 Books in 1): Your 30 Day Plan To Crush Procrastination, Develop Laser Focus & Find True Happiness & Success runs 11.4 hours as an unabridged audiobook, narrated by Duke Holm (about 7.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 11.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 23 days |
| 1 hour / day | 12 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 11.4 hours, it runs longer than 90% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
Catching up on The Self Mastery Books
This is book 4. Books 1 to 3 run 11.3 hours before it; books 1 to 4 run 22.7 hours in all.
More narrated by Duke Holm
Duke Holm narrates 51 unabridged audiobooks in our catalog, 187 hours in all.
- Adolf Hitler: A Captivating Guide to the Life of the Führer of Nazi Germany
- The Secrets for Self-Growth, 21 Exercises for Personal Development
- Churchill and Roosevelt: A Captivating Guide to the Life of Franklin and Winston
- World War 2: A Captivating Guide from Beginning to End (The Second World War and D Day Book 1)
- D Day: A Captivating Guide to the Battle for Normandy
About as long, on the Mental Health & Psychology shelf
724 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Art Of Letting Go + Stop Self Sabotaging Now + Dopamine Detox & Self-Discipline Blueprint (3 Books in 1): Your 30 Day Plan To Crush Procrastination, Develop Laser Focus & Find True Happiness & Success is book 4 of Miles Niska's Self Mastery Books series: a 11.4-hour unabridged recording, read by Duke Holm, released June 14, 2025, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 11.4 hrs
- Narrated by
- Duke Holm
- Released
- June 14, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- Series
- The Self Mastery Books #4
- ISBN
- 9798318367670
How to listen to The Art Of Letting Go + Stop Self Sabotaging Now + Dopamine Detox & Self-Discipline Blueprint (3 Books in 1): Your 30 Day Plan To Crush Procrastination, Develop Laser Focus & Find True Happiness & Success free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Art Of Letting Go + Stop Self Sabotaging Now + Dopamine Detox & Self-Discipline Blueprint (3 Books in 1): Your 30 Day Plan To Crush Procrastination, Develop Laser Focus & Find True Happiness & Success as an audiobook?
The Art Of Letting Go + Stop Self Sabotaging Now + Dopamine Detox & Self-Discipline Blueprint (3 Books in 1): Your 30 Day Plan To Crush Procrastination, Develop Laser Focus & Find True Happiness & Success runs 11.4 hours unabridged. At 1.5× speed that drops to roughly 7.6 hours.
Is The Art Of Letting Go + Stop Self Sabotaging Now + Dopamine Detox & Self-Discipline Blueprint (3 Books in 1): Your 30 Day Plan To Crush Procrastination, Develop Laser Focus & Find True Happiness & Success free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Art Of Letting Go + Stop Self Sabotaging Now + Dopamine Detox & Self-Discipline Blueprint (3 Books in 1): Your 30 Day Plan To Crush Procrastination, Develop Laser Focus & Find True Happiness & Success?
The Art Of Letting Go + Stop Self Sabotaging Now + Dopamine Detox & Self-Discipline Blueprint (3 Books in 1): Your 30 Day Plan To Crush Procrastination, Develop Laser Focus & Find True Happiness & Success is narrated by Duke Holm.
Is The Art Of Letting Go + Stop Self Sabotaging Now + Dopamine Detox & Self-Discipline Blueprint (3 Books in 1): Your 30 Day Plan To Crush Procrastination, Develop Laser Focus & Find True Happiness & Success worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.6 hours, saving 3.8 hours.