The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging: Audiobook
According to The Books Insider's catalog data, The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging runs 11 hours as an unabridged audiobook, narrated by P. J. Ochlan (about 7.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 11 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 22 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 11 hours, it runs longer than 92% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by P. J. Ochlan
P. J. Ochlan narrates 125 unabridged audiobooks in our catalog, 1,109 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
267 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
- The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight Gain
- The Case Against Sugar
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging is an audiobook by Sharon Moalem: a 11-hour unabridged recording, read by P. J. Ochlan, released September 6, 2016, on the Fitness, Diet & Nutrition and Biology & Chemistry shelves.
The listen at a glance
- Length
- 11 hrs
- Narrated by
- P. J. Ochlan
- Released
- September 6, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Biology & Chemistry
- ISBN
- 9781504732246
How to listen to The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging as an audiobook?
The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging runs 11 hours unabridged. At 1.5× speed that drops to roughly 7.3 hours.
Is The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging?
The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging is narrated by P. J. Ochlan.
Is The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.3 hours, saving 3.7 hours.