The Books Insiderindependent audiobook data
The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health by Caroline Alan

The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health: Audiobook

According to The Books Insider's catalog data, The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health runs 8.6 hours as an unabridged audiobook, narrated by Caroline Alan (about 5.7 hours at 1.5× playback speed).

8.6listening hrs
Fitness, Diet & Nutritionstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 8.6 hours of listening.

Days to finish The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health at common listening paces
Your paceYou'll finish in
30 min / day18 days
1 hour / day9 days
2 hours / day5 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 8.6 hours, it runs longer than 81% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health is an audiobook by Caroline Alan: a 8.6-hour unabridged recording, read by Caroline Alan, released April 28, 2026, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
8.6 hrs
Narrated by
Caroline Alan
Released
April 28, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9781401999582

How to listen to The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health free

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Questions listeners ask

How long is The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health as an audiobook?

The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health runs 8.6 hours unabridged. At 1.5× speed that drops to roughly 5.7 hours.

Is The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health?

The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health is narrated by Caroline Alan.