The Books Insiderindependent audiobook data
The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Foreword by John McDougal M.D., Alan Goldhamer

The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness: Audiobook

According to The Books Insider's catalog data, The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness runs 9 hours as an unabridged audiobook, narrated by Chef Aj (about 6 hours at 1.5× playback speed).

9listening hrs
Fitness, Diet & Nutritionstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 9 hours of listening.

Days to finish The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness at common listening paces
Your paceYou'll finish in
30 min / day18 days
1 hour / day9 days
2 hours / day5 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 9 hours, it runs longer than 84% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness is an audiobook by Foreword by John McDougal M.D., Alan Goldhamer and Douglas J. Lisle Ph.D.: a 9-hour unabridged recording, read by Chef Aj, released January 22, 2025, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
9 hrs
Narrated by
Chef Aj
Released
January 22, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9781570673658

How to listen to The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness free

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Questions listeners ask

How long is The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness as an audiobook?

The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness runs 9 hours unabridged. At 1.5× speed that drops to roughly 6 hours.

Is The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness?

The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness is narrated by Chef Aj.