The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training: Audiobook
According to The Books Insider's catalog data, The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training runs 9 hours as an unabridged audiobook, narrated by Juliet McGrattan (about 6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 18 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9 hours, it runs longer than 84% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
403 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training is an audiobook by Juliet McGrattan: a 9-hour unabridged recording, read by Juliet McGrattan, released March 26, 2026, on the Fitness, Diet & Nutrition and Aging & Healthy Lifestyle shelves.
The listen at a glance
- Length
- 9 hrs
- Narrated by
- Juliet McGrattan
- Released
- March 26, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Aging & Healthy Lifestyle
- ISBN
- 9781399423861
How to listen to The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training as an audiobook?
The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training runs 9 hours unabridged. At 1.5× speed that drops to roughly 6 hours.
Is The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training?
The Runner’s Guide to Menopause: Your essential toolkit for strong, happy and healthy training is narrated by Juliet McGrattan.