Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: Audiobook
According to The Books Insider's catalog data, the Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases audiobook runs 8.6 hours unabridged, narrated by Dean Ornish, M.D. and Anne Ornish (about 5.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 18 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.6 hours, it runs longer than 81% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
422 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Bright Line Eating: The Science of Living Happy, Thin & Free
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases is an audiobook by Dean Ornish, M.D. and Anne Ornish: a 8.6-hour unabridged recording, read by Dean Ornish, M.D. and Anne Ornish, released January 8, 2019, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 8.6 hrs
- Narrated by
- Dean Ornish, M.D., Anne Ornish
- Released
- January 8, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9780593149683
How to listen to Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases audiobook?
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases runs 8.6 hours unabridged. At 1.5× speed that drops to roughly 5.7 hours.
Is the Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases?
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases is narrated by Dean Ornish, M.D. and Anne Ornish.